The “Mind, Body, and Soul” Vacation Experience

This experience will calm your mind and fill it instead with beautiful memories. We’ll help your body relax and harmonize. Your soul will experience peace to the music of birdsong and the dance of water swirling around you.

Atenas – Arenal Volcano – Bagaces – Nosara
11 days / 10 nights

From $2,998 per person

Day 1: San Jose – The Retreat
Dinner
Arrival at Juan Santamaria Airport in San Jose (SJO). Meet & Greet outside the airport terminal and transfer to the hotel.
Overnight at The Retreat

Days 2 and 3: The Retreat
Breakfast, Lunch, Dinner
Today starts two full days of the Immersive Wellness Program at The Retreat. This complete experience includes morning and afternoon yoga sessions, a wellness cooking class, organic breakfasts, lunches, and dinners, a renewing spa treatment (one per person per stay), and daily walks through the surrounding rainforest.
Overnight at The Retreat

Day 4: The Retreat – Arenal
Breakfast
After breakfast, you’ll be transferred to Arenal Volcano. You’ll stay at the Tabacon Grand Spa, an exclusive resort nestled at the base of the mountain where you’ll enjoy access to their extensive network of enchanting pools and rivers of naturally heated thermal spring water.
Overnight at Tabacon Thermal Resort

Day 5: Arenal
Breakfast
Enjoy a guided hike through a charming private park in the middle of the rainforest. You’ll find hanging bridges throughout the park, which will give you unique views of the forest canopy and the volcano beyond.
You may spend the afternoon at the hotel spa, which consists of a series of outdoor bungalows tucked away among the trees, gardens, and the springs.
Overnight at Tabacon Thermal Resort

Day 6: Arenal – Rio Perdido
Breakfast, Dinner
Today, you’ll transfer to Rio Perdido Hotel, a hidden sanctuary focusing on wellness and therapeutic adventure. From its perch atop a peninsula formed by converging canyons, you’ll enjoy a spectacular view of the point where the cold Blanco River and the hot Perdido River pour their waters over a plunge of 100 feet (30 meters).
Choose to rest in your specially designed bungalows or spend the afternoon swimming in the natural hot springs.
Overnight at Rio Perdido

Day 7: Rio Perdido
Breakfast, Dinner
In the morning, you have the choice of one of the activities prepared for guests: a guided walk along the private reserve’s trails or a 1-hour yoga session.
End your adventurous day with a refreshing dip in the outdoor overflow pools, bordered by fiercely natural and unique tropical forest.
Overnight at Rio Perdido

Day 8: Rio Perdido – Nosara
Breakfast
Depart after breakfast for your beach destination, the small, remote town of Nosara. Walk along the gorgeous white sand beaches on this Northern Pacific haven. We’ll take you to the Harmony Hotel, which offers guests a harmonious combination of nature, wellness, sustainability, and luxury that doesn’t try too hard.
Overnight at Harmony Hotel

Days 9 and 10: Nosara
Breakfast
You’ll be able to take advantage of a variety of daily yoga sessions and a full staff of talented instructors. Whether you’re a beginning yogi or have already mastered the Lotus Pose, you’ll find patient guidance and support.
Some optional services include private sessions, nutritional guidance, massage, and healing bodywork. Enjoy the results that can only come from working with experienced healers.
Overnight at Harmony Hotel

Day 11: Departure transfer
Breakfast
Departure transfer from Nosara to Guanacaste Airport (LIR).

Accommodations:

• 3 nights at The Retreat Wellness Resort & Spa
• 2 nights at Tabacon Thermal Resort & Spa
• 2 nights at Rio Perdido Hotel & Thermal River
• 3 nights at Harmony Hotel

Guided tours/activities:

• Arenal Mistico Hanging Bridges
• Guided walk through Rio Perdido’s private reserve or 1-hour yoga session.
• Daily yoga class at Harmony Hotel
• Immersive Wellness Program at The Retreat (3 nights), including:
  • Daily yoga sessions
  • Daily Guided Hikes in Nature
  • One Healing Touch Experience Treatment per stay per person – 60 minute
  • Cooking Classes three times per week stay
  • Access to Vida Mia Healing Center and Spa
  • Customized Spa Itinerary

Transfers and transportation:

• Private transfer to Arenal (approx. 2.5 hrs)
• Private transfer to Rio Perdido (approx. 2.5 hrs)
• Private transfer to Nosara (approx. 3.5 hrs)
• Private transfer from Nosara to Guanacaste Airport (LIR) (approx. 2.5 hrs)

Meals as specified

Dedicated 24/7 in-country support and emergency assistance

Optional activities are not included

• *Price is based on a minimum of 2 people occupancy
• Local taxes are included in prices
• Accommodations will be in the above-mentioned hotels or alternative properties of similar style and ambience, according to availability at the time of booking.
• Tours on the package may be adapted according to traveler preference.
• The itinerary can be adjusted based on the arrival and departure airports (San Jose/SJO or Liberia/LIR).
• You will receive a 100% accurate price when you inquire with us and share your travel dates.